PRESS Massage Union Square
Our massage studio in Union Square offers a clinical-style massage to help you recover from pain and improve your health. Choose from a variety of services including Swedish massage, Deep Tissue massage, Pregnancy (Prenatal) Massage, or a targeted Back, Neck and Shoulder Massage.
Need a licensed massage therapist in Union Square? We provide tailored therapeutic massage, targeting the specific areas that commonly suffer from pain and tension. Let our pain relief specialists help you feel better. Book your appointment today!
BY APPOINTMENT ONLY
39 W 14th St #408
New York, NY
For less than 2 hours notice, please call.
PHONE NUMBER
OUR HOURS
10am - 10pm, 7 days a week
GIFT CARDS
Click here to purchase gift cards for PRESS Union Square or drop by our studio between 10am-8pm and grab one in
Visiting PRESS Union Square
Located in Union Square, PRESS Modern Massage is a clinical massage studio, not a spa. To maintain a relaxing environment for all, please use quiet voices when inside the studio. Please note that we do not provide lockers or shower facilities, your belongings will stay with you at all times. We look forward to impressing you!
Directions By Subway
Take the L Train to Union Square or 6th ave or take the NQRW, 456 train to Union Square, or the PATH to 6th ave. From Union Square, walk west on 14th St past 5th ave. The studio is between 5th and 6th ave on 14th st. There’s a doorway at 39 W 14th St. During business hours, this will be unlocked. On evenings and weekends, buzz 408 and take the elevator to the 4th floor. We are located in suite 408.
Hotel Guests
PRESS Modern Massage in Union Square is proud to welcome guests from the Hyatt Union Square, W Union Square, Walker Hotel, Chelsea Inn Hotel, Gansevoort Meatpacking, Standard Hotels, Freehand New York, and beyond.
Our Services
PRESS full body
OUR SIGNATURE MASSAGE
Our signature blend of relaxing Swedish & orthopedic deep tissue massage to relieve chronic muscle pain, aid injury recovery & improve postural conditions.
$160
$220
60 MIN
90 MIN
PRESS back, neck & shoulders
FOCUS WHERE YOU NEED IT
Focused attention on the essentials: your back, neck and shoulders, where you need it most! Addresses tension headaches & office or sports injuries.
$160
$220
60 MIN
90 MIN
PRESS pregnancy
PRENATAL MASSAGE
Prenatal and post-natal massage to release lower back pain, neck & shoulder tension and help to reduce swelling during pregnancy.
$175
$250
60 MIN
90 MIN
PRESS events
CHAIR MASSAGE
Bring the PRESS Experience to your local office or event! We take care of all the details, so you can relax into a deep-tissue chair massage at your office!
$250
60 MIN
Meet The Press: Union Square
Bismark
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he/him
"Life is not a problem to be solved, but an experience to be had."
Languages Spoken: English
Bismark is a graduate from Pacific College of Health and Science. His passion in working with the body comes from being a personal trainer for 6 years and his passion lies in bridging the gap between the worlds of fitness and bodywork. He believes that incorporating these practices into one's routine can help people improve their health and is essential to holistic wellbeing. His work is always tailored to the individual client, whether they need specific trigger point therapy or deep tissue massage. His ability to connect with his clients makes the treatment process seamless as the level of comfort between a therapist and client can make for a better outcome.
Carla
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“Self care is self love. Take a pause in your day, breathe in peace and exhale happiness”
Language spoken: English and Tagalog
Carla is a Licensed Massage Therapist in New York, Board certified for Therapeutic Massage and Bodywork, and a member of the American Massage Therapy Association. She graduated with A.A.S in Massage Therapy at Queensborough Community College. Carla loves working intuitively and includes various modalities such as Swedish massage, deep tissue, trigger point, MFR and stretching. She also had the pleasure in obtaining prenatal massage certification from Mamassage. Carla was born and raised in the Philippines, to a traditional culture that embraces and believes in the overall health benefits of massage both physically and mentally.
She is open, willing and eager to learn and grow in this industry.
Jonathan
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he/him
“The wise man does not lay up his own treasures. The more he gives to others, the more he has for his own.” - Lao-tzu
Languages Spoken: English + Spanish
Jon is a board certified massage therapist who graduated from New York College of Health Professions and is continuing his education towards a Bachelor in Acupuncture. He specializes in acupressure, thai massage, cupping, aromatherapy, and deep tissue. Experienced in an acupuncture clinic setting, Jon is well versed in both relaxation and medical massage. When deemed appropriate, therapeutic joint movements and muscle stretches may be integrated with each tailored massage treatment. Jon believes this only furthers the quality of the treatment and overall quality of life with each of his clients. Outside of work Jon enjoys fitness, nutrition, and collecting crystals.
Kurt
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he/him
“Partnering with clients to achieve their health goals.”
Languages Spoken: English
Kurt specializes in Swedish and deep tissue massage, incorporating myofascial release, trigger point techniques, and sports massage into his practice. He has trained in Shiatsu massage as well. Kurt has worked in both clinics and spas and enjoys partnering with clients to achieve their personal health goals, whether they are post-injury rehabilitation, personal maintenance, or simply relaxing the body and quieting the mind.
Kurt is a graduate of the Swedish Institute, and licensed by New York State and certified by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB). He is also a member of the American Massage Therapy Association (AMTA).
Xavier
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he/him
“Just breathe.”
Languages Spoken: English + Spanish
Xavier is a graduate of The Swedish Institute College of Health Sciences and a Registered Yoga Teacher with the Yoga Alliance. His passion for massage therapy developed from years of practicing yoga where he experienced and discovered the mind-body connection. His sessions combine Swedish and Deep tissue techniques, flowing and addressing specific client needs, whether it’s to reduce pain, increase range of motion, achieve relaxation, or all of the above! Xavier believes that everyone deserves a great massage and trusts the power that massage therapy has to positively affect our minds, bodies, and souls.
Kavanaugh
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“Empty your mind. Be formless, shapeless, like water” -Bruce Lee
Languages Spoken: English
I’ve been a student of dance and martial arts for the last 14 years, so I know how it feels to experience pain and discomfort. Constantly injuring myself led me on a path to seek out and eventually practice holistic medicine.
Zachary
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he/they
"Health should be more than just addressing problems after they become unbearable. It should include proactively maintaining a balanced body and mind."
Languages Spoken: English
Zachary has been massaging since he was five years old. Family and friends enjoyed his shoulder, hand, and foot massages for years until he decided to pursue therapeutic touch as a career. He went on to graduate from the Swedish Institutein 2022where he honed his skills.Zachary is trained in traditional Swedish Massage, Deep Tissue Massage, Sports Massage, Shiatsu, and Myofascial Release. His goal is to send clients into a relaxed blissful state while also targeting and releasing restricted muscles.
Don
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he/him
“How could I lose if I’m already chose… like” -Isis Gaston
DeAndré “Don” Cousley is a performing artist from NYC and LMT. Don graduated from Swedish Institute Dec, 2022 with his AOS. He incorporates his knowledge from school and personal experience with injuries to create the most effective treatment plan for his clients.
Martina
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She/Her
The healing process starts with listening to my clients.
Language Spoken: English, Italian, Spanish
I started my career in massage therapy in 2008 as an Ayurveda Practitioner. I was living in Barcelona, Spain, when I first studied Abhyanga yoga massage, a combination of Ayurveda and Thai, followed by Marma Points therapy and Body mapping. Back in my home country, Italy, I got a degree in Traditional Ayurveda Massage and Rasayana (rejuvenating) Therapies at the Ayurveda International Academy of Florence.
After moving to New York City, I attended the New York College of Health Professions and graduated in December 2019. I don't use a specific modality, my massage is mainly intuitive with a combination of Swedish, deep tissue, MFR, Thai and unconditional love! I'm also certified in prenatal massage and I've been working regularly with pre/postnatal clients for the past two years. I'm myself a mother of two and outside work I love spending time with my daughters, cooking and traveling.
Schedule Your Massage
PRESS Union Square: Your Guide To Massage Therapy In NYC
Feeling the weight of the world on your shoulders? Longing for a moment of pure relaxation and rejuvenation? Look no further than PRESS Union Square. Nestled in the heart of the city that never sleeps, our haven promises tranquility in the bustling chaos of New York City.
PRESS Union Square is your destination if you want to dissolve stress, alleviate anxiety, and revel in pampering. Our skilled therapists curate treatments to your unique needs, ensuring you receive the care you deserve! Explore our range of restorative treatments, from Swedish relaxation to invigorating deep tissue therapy. Embark on your journey to tranquility today and book your PRESS massage now!
PRESS Union Square
Located at 39 W 14th St #408, New York, NY, PRESS Modern Massage in Union Square is a haven of healing and rejuvenation. Experience the transformative power of our clinical-style massages, expertly designed to help you recover from pain and improve your overall health.
Choose from an array of specialized services, including the soothing Swedish massage, tension-releasing deep tissue massage, nurturing pregnancy (prenatal) massage, or our targeted back, neck, and shoulder massage – each tailored to cater to your specific needs.
When you need a licensed massage therapist in Union Square, PRESS is here to provide unparalleled care. Our specialists are dedicated to helping you feel better and ensuring your well-being is at its peak. Don't wait to experience the revitalizing benefits of our expert massage therapy – book your appointment today and embrace the path to wellness at our Union Square sanctuary.
What Are The Services Offered At PRESS Union Square?
PRESS Union Square offers a range of exceptional services that cater to specific needs, such as:
PRESS Full Body: Our Signature Massage
Indulge in the ultimate relaxation with our signature blend of soothing Swedish and therapeutic orthopedic deep tissue massage. This carefully crafted combination is designed to relieve chronic muscle pain, aid in injury recovery, and improve postural conditions. Immerse yourself in tranquility as our skilled therapists work their magic, leaving you feeling rejuvenated and revitalized from head to toe.
PRESS Back, Neck & Shoulders: Focus Where You Need It
Targeting the essentials, our back, neck & shoulders massage is perfect for those seeking focused attention on areas that need it most. Whether you suffer from tension headaches, office-related stress, or sports injuries, this specialized treatment offers targeted relief, leaving you with a renewed sense of ease and comfort.
PRESS Pregnancy: Prenatal Massage
Expecting mothers can find respite with our prenatal massage, specifically designed to address the unique needs of pregnancy. This gentle yet effective massage releases lower back pain, relieves neck and shoulder tension, and helps reduce swelling. Let our skilled therapists take care of you during this special time, providing you with much-needed relaxation and relief.
PRESS Events: Chair Massage
Bring the PRESS experience to your office or special event with our chair massage service. We take care of all the details, ensuring a seamless and enjoyable experience for you and your guests. Relax into a deep-tissue chair massage, relieving stress and tension while embracing a moment of pure relaxation.
What Are The Benefits Of Getting A Massage At PRESS Union Square?
Getting a massage at PRESS Union Square offers an array of incredible benefits that go beyond just relaxation. Each PRESS Modern Massage session:
1. Alleviates Muscle Tension And Pain
Whether you choose our signature full body massage or targeted back, neck, and shoulder massage, our skilled therapists are experts at relieving chronic muscle pain and tension. The combination of relaxing Swedish and therapeutic deep tissue techniques works wonders in easing sore muscles and promoting overall comfort.
2. Enhances Injury Recovery
If you're recovering from an injury, our clinical-style massages can aid in the healing process. The orthopedic deep tissue massage focuses on the affected areas, promoting better blood circulation and reducing inflammation, which can speed up recovery time.
3. Improves Postural Conditions
Sitting at a desk all day or engaging in repetitive activities can lead to poor posture. Our signature massage at PRESS Union Square can help improve postural conditions by releasing tension and realigning your body.
4. Relieves Tension Headaches
The targeted attention to the back, neck, and shoulders in our specialized massage can effectively address tension headaches caused by stress or muscle tightness, offering relief and relaxation.
5. Provides Prenatal And Postnatal Relief
Our prenatal massage is tailored to the unique needs of expectant mothers, offering relief from lower back pain, neck and shoulder tension, and swelling during pregnancy. Postnatal massage can also help with recovery after childbirth.
6. Reduces Stress And Anxiety
The soothing environment at PRESS Union Square, combined with the therapeutic touch of our skilled therapists, creates a serene atmosphere that reduces stress and anxiety, leaving you with a sense of calm and well-being.
7. Boosts Circulation And Immune Function
Massage therapy enhances blood circulation. This delivers essential nutrients and oxygen to your body's tissues and stimulates the lymphatic system, which supports immune function and detoxification.
8. Promotes Better Sleep
After a massage at PRESS Union Square, many clients experience improved sleep quality and find it easier to fall asleep. The relaxation induced by the massage helps the body enter a state of calm, making it conducive to a restful slumber.
9. Increases Overall Wellness
Regular massages can contribute to overall well-being by supporting physical and mental health. By reducing stress, relieving tension, and promoting relaxation, massages can become an essential component of a healthy lifestyle.
Why PRESS Union Square Is The Best
Our team of skilled therapists brings years of experience and expertise to deliver the best possible massage experience. With a wide range of specialized techniques, they can address specific concerns and tailor treatments to suit individual needs.
Clinical-Style Massage for Optimal Results: Unlike traditional spas, PRESS Union Square offers a clinical-style approach to massage therapy, focusing on therapeutic benefits beyond mere relaxation. We aim to help clients recover from pain, improve their health, and achieve long-lasting results.
Tailored Services for Individual Needs: Each massage session at PRESS Union Square is customized to address your unique requirements. Whether you seek relief from chronic pain, injury recovery, or relaxation, our personalized treatments are designed to meet your specific goals.
Tranquil Oasis in the Heart of NYC: Located in vibrant Union Square, our studio provides a peaceful escape from the hustle and bustle of the city. The serene ambiance enhances relaxation, allowing you to fully immerse yourself in the healing process.
Emphasis on Overall Wellness: At PRESS Union Square, we believe in promoting holistic wellness. Our massages not only address physical health but also promote mental and emotional well-being, helping you achieve a state of balance and harmony.
When it comes to your massage experience, choose nothing less than the best. Experience the unique difference that PRESS Union Square offers. Book your appointment today and journey to a better you.
Exploring Union Square: Things To Do Before Or After Your Massage Session
Make the most of your visit to Union Square by exploring these exciting activities and places nearby:
Union Square Park
Enjoy a leisurely stroll through the park's greenery or relax on the lawn.
Experience seasonal events and farmer's markets held in the square.
Fine Dining
Treat yourself to a delicious meal at one of the many restaurants around Union Square.
Choose from a variety of options, ranging from gourmet cuisine to trendy eateries.
Shopping
Explore the variety of boutique shops and flagship stores in the area.
Union Square offers a unique shopping experience with something for everyone.
Entertainment
Catch a movie at nearby theaters or enjoy live performances at local venues.
Union Square has a vibrant arts and culture scene.
Historical Landmarks
Discover the historical significance of Union Square by visiting iconic landmarks like the Metronome and the George Washington statue.
Final Thoughts
The world of relaxation and rejuvenation is at your doorstep with PRESS Union Square massage. Our sanctuary offers a haven for those seeking solace from the hustle and bustle of the city. From stress reduction to pain relief, our range of specialized massages cater to your unique needs, nurturing both your body and mind.
Your journey to revitalization starts right here. Book your appointment today – the world of well-being is just a massage away.
FAQs: PRESS Union Square
Can I get a walk-in massage session at Union Square?
Some massage therapy centers in Union Square may accommodate walk-in appointments, but it's always best to call ahead to ensure availability. PRESS is by appointment only.
How long does a typical massage session at Union Square last?
Massage session durations can vary, but they usually last between 60 to 90 minutes. Some therapists also offer shorter sessions if needed.
Is Union Square easily accessible by public transportation?
Union Square is well-connected by subway and bus routes, making it easily accessible from different parts of NYC.
Can I book couples' massage sessions at Union Square?
Many massage centers in Union Square offer couples massage packages for a relaxing and intimate experience with your partner. PRESS offers massages at the same time in adjacent rooms.
Are there any age restrictions for getting a massage at Union Square?
Age restrictions may vary from one establishment to another, so it's best to inquire with the specific massage center before booking an appointment.
Can I combine other wellness treatments with my massage session at Union Square?
Some massage centers in Union Square offer additional wellness treatments such as aromatherapy, facials, or acupuncture to complement your massage experience.
What is a full body massage choice?
Full body massage involves treating the entire body, from head to toe, providing a comprehensive relaxation experience. It includes various techniques, such as Swedish, deep tissue, and hot stone, to address different areas and ensure complete rejuvenation.
Can I wear jeans to a massage?
While it's recommended to wear comfortable clothing to your massage session, jeans might restrict movement and hinder the therapist's ability to access specific muscle groups. Opt for loose-fitting, breathable attire to enhance your massage experience.
Who owns Union Square?
Union Square is a public space owned and maintained by the New York City Department of Parks and Recreation. It serves as a gathering spot for various activities and events, making it an integral part of NYC's public spaces.
Why is Union Square curved?
Union Square's curvature is a result of the intersecting streets and avenues in Manhattan. The curved design enhances traffic flow and accommodates the surrounding city layout, making it a dynamic and iconic urban space.
Is massage good for arthritis?
Massage therapy can be beneficial for arthritis sufferers. Techniques like Swedish massage and gentle joint mobilizations can help reduce pain, improve flexibility, and increase joint mobility for individuals with arthritis.