The Blog: Going Deep
The Power of Pressure Points for Stress and Pain Relief
Use a targeted pressure point massage from an expert massage therapist at PRESS to relieve your stress and pain.
Perfectly Curated Gifts for New Brooklyn Mothers to Help Them Feel Pampered
Discover the perfect gifts for new moms in Brooklyn to pamper them. Explore our thoughtful, caring selections tailored for relaxation and wellness.
Unique Gift Ideas for Women Who Have Everything
Discover unique gifts for women who have everything, including personalized massage experiences that cater to their wellness needs.
Elevate Employee Appreciation With These Thoughtful Gift Ideas for Your NYC Staff
Try these thoughtful employee appreciation gifts to elevate your NYC staff's morale. Show how much you care with these unique ideas.
The Ultimate Wellness Gift Guide for a Wonderful Williamsburg Holiday
Find the best wellness gift recommendations for Williamsburg this holiday season. Browse do-it-yourself projects and more.
Last-Minute Gift Ideas in Williamsburg That Are Sure to Impress
Find last-minute gift ideas in Williamsburg: artisan treats, boutique finds, creative experiences, and locally made crafts. Unique options for any occasion!
Massage therapy seems expensive. Why should I pay for it?
Massage therapy often gets labeled as a luxury, but when you dive deeper, you'll find that it's an investment in your health and well-being. If you've ever wondered why you should pay for professional massage therapy, we're here to answer that question with a resounding "yes!"
Creating a Self-Care Routine: Combining Massage and Psychotherapy for Optimal Well-Being
In today's fast-paced world, taking time for self-care is essential for maintaining both mental and physical health. At PRESS Modern Massage, we believe in the profound benefits of combining massage therapy with psychotherapy to create a holistic approach to well-being.
Early Pregnancy and Prenatal Massage: What You Need to Know in the First Trimester
As you embark on the journey of pregnancy, taking care of your body becomes a top priority, even in the earliest stages. While it may seem premature to consider prenatal massage at just six weeks along, it's essential to understand why this early attention matters and how it can benefit both you and your growing baby.
Stress Relief, Breathing Techniques, and Massage for New and Expectant Moms: A Pelvic Floor Therapy Perspective
Pregnancy and motherhood are profound experiences filled with joy, anticipation, and love. However, they can also bring significant physical and emotional changes, along with stress and anxiety. For new and expectant moms, finding effective ways to manage stress and support their well-being becomes paramount. In this c
Your Insurance May Cover Your Next Massage
Everyone deserves to enjoy life without the disruption of chronic or injury-related pain. You already know our recommended solution!Massage therapy is a magical experience. Okay, well, decades of research shows the benefits are more therapeutic in nature, but the after effects can certainly feel like magic.
Embracing Your Journey: C-Section Scar Recovery Insights from Blair Mauri and PRESS
April is International Cesarean Awareness Month, a time to recognize and support mothers who have undergone cesarean births. At PRESS Modern Massage, we believe in the power of holistic care, especially when it comes to supporting women through the transformative journey of motherhood.
How to Take Care of Your Body as a New Parent
Tired of just getting by in the weeks following the arrival of your new bundle of joy? Feel like your body is aching from all the physical duties of being a new parent?
Sacroiliac Joint Correction - A Different Model
By Marc Heller, DCSo many of our patients have chronic sacroiliac dysfunction. I have written several times about this problem, from several perspectives.
How is Prenatal Massage Different from Regular Massage?
Prenatal Massage is similar to regular massage in a few ways, however, some differences do exist. Let's understand these ways in this article!
Why Do People Fall Asleep During A Massage?
Discover why people often fall asleep during massage treatments. Learn the benefits of massage therapy and how it can help to relax and rejuvenate your…
Can A Massage Technique Help Treat Acid Reflux?
Discover how massage therapy may be an effective treatment for acid reflux symptoms. Learn what massage techniques may provide relief and…
5 Essential Oils To Help With Allergies
Discover the power of essential oils for relieving allergy symptoms with our guide to the top 5 oils to use. From peppermint to lavender, learn how these…
How does massage help knots?
Have you ever felt a knot in your muscle? They can be very painful and sometimes even debilitating. While we've all experienced them, it's not always clear why they happen or how best to treat them.
How Often Should I Get A Massage?
Is there really a standard time to wait before your next massage? Actually, this all depends on you so read on to see tips on when to get…